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Learn How to Improve Self-Awareness Online

Course Overview

A vital way of becoming more effective in both business and life is by becoming more self-aware. If you can become aware of your self – your strengths and your weaknesses, your feelings and the messages your body sends you – then, you can become aware of the effects you create. Only once you know your effects and understand what motivates you, can you know how to change things, or even whether you should. Implementing the guidelines in this course is the first step in a continual process of deepening your awareness of your self and the effects you create. Becoming more effective can only deepen your rewards in both your professional and personal life.

This course touches on the definition of the Self, the types of Self, benefits of and limitations to self-awareness, techniques to became more self-aware, the concepts of independence and interdependence.


By the end of this course you will be able to:

  • Understand what the self is and its different aspects
  • Learn from introspection
  • Understand the nature and value of emotions
  • Appreciate yourself
  • Appreciate others
  • Improve effectiveness

Course Content

  • Lesson 1: Definition of the Self
  • Lesson 2: Awareness of the Physical Self
  • Lesson 3: Time Management
  • Lesson 4: The Emotional Self
  • Lesson 5: Mood Management
  • Lesson 6: The Mental Self
  • Lesson 7: Interpersonal Awareness
  • Lesson 8: The Spiritual Self
  • Lesson 9: Limitations of Self Awareness
  • Lesson 10: Independence vs Interdependence
  • Lesson 11: Download Course Curriculum

This course is designed for:

Anyone who feels the need for a change in their life
Anyone seeking to enhance their career development
Managers, team leaders and any professional willing to take on a leadership or managerial role
None / No previous knowledge is required
This course comes with 12 modules consisting of videos, text, case studies and quizzes.

It is a self-paced program available 24/7. Participants can learn at their own pace, anytime, anywhere and on any device.
A participation certificate will be issued on completion of the course.

EdVantage e-Cert is an online endeavor to provide access to education and innovative learning across a wide range of fields of study. It aims to bring you affordable and accredited courses from reputed and credible education providers worldwide.

EdVantage e-Cert through its e-Smart courses aims to provide training and courses which will ensures you step into your dream job. Now you can polish your knowledge and skills to get Job-ready or gain a new qualification form a Certification to an e-MBA all in the comfort of your home!

Whether you are looking to gain a qualification or you simply want to improve your understanding of basic industry practices and trends, an employee who is chasing a promotion and upskilling or simply someone with a years of experience but lacking formal qualifications on paper- EdVantage e-Cert is the answer!

Why hesitate when you can receive comprehensive Academic and technical study support and valuable training that can be tailored to fit your busy life, still helping you achieve a qualification you desire?

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Enrolled: 2 students
Duration: 10 hours